OMT Shoulder


The OMT Shoulder section provides High Yield Information needed for COMLEX Level 1, 2, 2PE, 3, Medical School, Residency, and as a practicing Physician.



Osteopathic Structural Exam (OSE) 1-5

Bones of the shoulder girdle

Shoulder Joints

Motor Strength

Normal motor strength5/5
Reduced, moves against resistance4/5
Full ROM, against gravity, no resistance3/5
Full ROM only when gravity eliminated2/5
Palpable contractions but no joint movement1/5

Shoulder Dysfunction

Adhesive Capsulitis (Frozen Shoulder)
Glenohumeral Dislocation
Referred shoulder pain
Rotator cuff tear
Sternoclavicular joint damage somatic
Subacromial Impingement

Physical Tests

Apley’s Scratch Test
  • – Used to evaluate ROM in the shoulder
  • – Test abduction/external rotation ask patient to reach behind the head and touch the opposite shoulder
  • – To evaluate internal rotation and adduction, ask pt to reach in front of the head and touch opposite should
  • – To evaluate further internal rotation and adduction, instruct the patient to reach behind the back and touch the inferior angle of the opposite scapula
Cross Arm Adduction Test
Drop Arm Test
Empty Can Test
  • Flex arm to 90
  • Abduct to 45
  • internally rotate to thumb down
  • resist flexion
  • great for rotator cuff tear
Hawkins test
Jobe’s test
Neer’s impingement sign
Neer’s Test Positive Test
Popeye Sign
Spurling’s maneuver
Yergason’s Test
Physical Tests assess

Shoulder Techniques

Spencer technique
  • Adhesive capsulitis
  • Articulatory technique
  • Model: Biomechanical, Respiratory‐Circulatory, Neurological, Metabolic‐Energy, Behavioral
  1. shoulder extension w/ elbow flexion
  2. shoulder flexion w/ elbow extension
  3. circumduction w/ compression
  4. circumduction w/ traction
  5. abduction w/ shoulder flexion
  6. adduction and external rotation w/ elbow flexion
  7. internal rotation w/ arm abducted
  8. distraction (scooping motion)
Muscles treated in Spencers technique
Spencers motionMuscles
Extension biceps
Flexion lats and triceps
Compression/traction with circumduction N/A
Abduction Teres major and lats
Adduction/external rotation Subscap
internal rotation infraspinatus and teres Minor
lymphatic pump N/A
Spencer Technique Steps
  • MNEMONIC:
    • Step 1 “Shake hands with the patient,”
    • Step 2 “Let’s go for a walk,”
    • Step 3 “Would you like an ice cream cone?”
    • Step 4 “How about a tall ice cream cone?”
    • Step 5 “Do you like pistachio?” (Make the letter “P”)
    • Step 6 “Don’t make me twist your arm,”
    • Step 7 “Let’s be friends.” 
Step 1 Extension (“Shake hands with the patient,”)
  • stabilize the clavicle and scapula. 
  • Flex the patient’s elbow and extend the humerus to the restrictive barrier. 
  • Apply gentle force into extension to improve ROM.

Muscle energy technique variant. 

Step 2 Flexion (“Let’s go for a walk,”)
  • stabilize the clavicle and scapula. 
  • Flex the patient’s arm to the restrictive barrier (elbow can be flexed or extended). 
  • Apply gentle springing force toward restriction in flexion to improve ROM. 

Muscle energy technique variant.

Step 3 ABduction, circumduction + compression (“Would you like an ice cream cone?”)
  • stabilize the clavicle and scapula. 
  • Flex the patient’s elbow and ABduct humerus to 90°. 
  • Apply a mild, gentle compression into the GH joint. Hold compression and circumduct the humerus in a clockwise direction (start with small circles, progress to bigger circles in a cone-shaped manner to increase ROM). 
  • Reverse directions.
  • Modify elbow pressure and direction so forces are directed at the area of restriction.
  • No ME
Step 4 ABduction, circumduction and distraction (“How about a tall ice cream cone?”)
  • stabilize the clavicle and scapula. 
  • ABduct the humerus to 90°, grasp the distal humerus and apply traction. OR extend elbow, grasp the wrist and apply traction. 
  • Hold traction and circumduct humerus clockwise (start with small circles, progress to larger circles to increase ROM). 
  • Reverse directions.
  • Modify arm traction and/or change circle circumference so forces are directed at the area of restriction.
  • No muscle energy variant
Step 5 Abduction (“Do you like pistachio?” (Make the letter “P”))
  • stabilize the clavicle and scapula. 
  • Flex and hold the elbow
  • ABduct the humerus to the restrictive barrier. 
  • Apply gentle springing force toward the restriction in abduction to improve ROM.

Muscle energy technique variation: at the barrier, have the patient apply a force to ADDuction while you maintain counterforce in ABduction.

Step 6 ADDuction and ER (“Don’t make me twist your arm,”)
  • stabilize clavicle and scapula.
  • Place the patient’s hand on your stabilizing arm
  • Apply a gentle springing force toward the restriction in flexion, ADDuction, and external rotation to improve ROM.

Muscle energy variation: at the barrier, have the patient apply a force into internal rotation (“push your elbow out towards my hand”) while you are holding the ADDucted and externally rotated counterforce.

Step 7 IR and ADDuction
  • stabilize clavicle and scapula.
  • Bring the GH joint into internal rotation by flexing elbow and bringing hand posterior to the lower back.
  • Put elbow anteriorly to internally rotate the humerus gently into the restrictive barrier. 
  • Apply gentle springing force toward the restriction in ABduction to improve ROM. 

Muscle energy technique variation: at the barrier, have the patient apply a force into external rotation (“push your elbow back toward my hand”) while holding counterforce in internal rotation.

Step 8 GH joint gapping (“Let’s be friends.”)
  • extend elbow, abduct humerus, and place the patient’s hand on your shoulder.
  • Place both of your hands on the humerus with fingers spread over the humeral head and intermittently apply a caudal force to scoop the humeral head from the glenoid fossa, creating a general pumping motion of the joint.
  • Aim the pumping motion in multiple directions and repeat until better motion is achieved.
  • No muscle energy variant